It is the beginning of the week; that Monday we sometimes dread so much; the day we go back to the routines that could be so tiresome. But, ready or not, here we are to receive all the surprises the week has in store for us.
For some time now I have been reaching out to the recalling technique to boost my mental and physical energy and kick off the week on a good and positive note. It is simply the art of mentally bringing to life an uplifting situation or experience; a time when we felt totally inspired and our happiness barometer was ranking on the highest levels, The mind is powerful indeed and visualizing a happy thought has the power to recharge the spirit. The best part of it is that we can keep those thoughts as long as we want, changing them with happier ones, and in that way creating our best twenty four hours, not allowing anything negative to bring us down.
Think about it. The best decisions are not those taken under a rage of anger, pessimism, or sadness and staying on the "simply move on mood" would not add to the full potential waiting for you to be unleashed, enjoyed, and shared. Although life throws some rocks our way from time to time as part of the growing process, staying in the cheerful zone by holding positive thoughts is one of the best ways to confront those fast throws. Remember, any day could be your best day! Reach out to an uplifting moment. How does it look like? How do you feel? Hold it and carry that thought with you wherever you go today!
“Once you replace negative thoughts with positive ones, you'll start having positive results.” ~ Willie Nelson~